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	<title>My Yoga My Life&#187; Inspiration</title>
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	<description>Yoga for real life women</description>
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		<title>Eat, Pray, Love an inspiring read</title>
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		<pubDate>Sun, 15 Aug 2010 19:00:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Eat Pray Love]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[I hadn&#8217;t even thought of picking up Eat, Pray, Love until a co-worker of mine recommended it to me. Kathy, a middle-aged woman who took off for a weekend alone leaving her husband and her grown epileptic son to try to come to terms with her sad and unfulfilled life, is like many women in [...]]]></description>
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		<title>Keeping Gratitude in Thanksgiving</title>
		<link>http://www.myyogamylife.com/keeping-gratitude-in-thanksgiving/</link>
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		<pubDate>Sun, 22 Nov 2009 16:05:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[gratitude]]></category>
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		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[Now that the holidays are upon us, this is the opportune time to give thanks and feel deep gratitude for everything we have. The yoga studio I go to regularly is holding a two-hour gratitude practice on Thanksgiving morning which I would love to indulge in, but instead I&#8217;m going to stay home with my [...]]]></description>
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		<title>Crowded train, calm mind</title>
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		<pubDate>Sun, 06 Sep 2009 14:42:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Peaceful Mind]]></category>

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		<description><![CDATA[While I&#8217;m a part-time yoga teacher I also hold down a full-time job, and I travel by train to and from my job every day. This has it&#8217;s ups and downs, but mostly it saves gas and wear and tear on my car. I like to read on the train and most times I can, [...]]]></description>
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		<title>Remembering the late Michael Jackson</title>
		<link>http://www.myyogamylife.com/remembering-the-late-michael-jackson/</link>
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		<pubDate>Tue, 30 Jun 2009 17:28:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Michael Jackson]]></category>
		<category><![CDATA[tribute to Michael Jackson]]></category>

		<guid isPermaLink="false">http://www.myyogamylife.com/?p=850</guid>
		<description><![CDATA[Since the death of Michael Jackson last Thursday, I am surprised at the feelings that realization has evoked in me.  I was never really a very devoted fan although his music had an impact on my life for over four decades. Remembering him as a child star, it&#8217;s difficult to fathom that the 50-year-old man [...]]]></description>
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		<title>Yoga can open new doors and shape new lives</title>
		<link>http://www.myyogamylife.com/yoga-can-open-new-doors-and-shape-new-lives/</link>
		<comments>http://www.myyogamylife.com/yoga-can-open-new-doors-and-shape-new-lives/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 18:24:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Yoga & Health]]></category>
		<category><![CDATA[F. Scott Fitzgerald]]></category>
		<category><![CDATA[sleepless nights]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga class]]></category>

		<guid isPermaLink="false">http://www.myyogamylife.com/?p=441</guid>
		<description><![CDATA[I can&#8217;t begin to tell you the countless ways in which yoga has shaped my life.  When I began my practice over eight years ago, I didn&#8217;t have a clue about the journey I was undertaking. And I haven&#8217;t yet fully reached my destination, and I never really will. Yoga is a journey of the [...]]]></description>
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		<title>Yoga and meditation bring out your inner truth</title>
		<link>http://www.myyogamylife.com/yoga-and-meditation-bring-out-your-inner-truth/</link>
		<comments>http://www.myyogamylife.com/yoga-and-meditation-bring-out-your-inner-truth/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 17:19:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Peaceful Mind]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zen Buddism]]></category>

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		<description><![CDATA[When people ask me why I do yoga, I tell them that it helps me to handle the stress that I experience in my day job. By far, that&#8217;s not the only reason, but it&#8217;s a big one, and until I can make a total shift from nine-to-five to yoga teacher/entrepreneur, yoga always plays a [...]]]></description>
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		<title>Smell the roses and just &#8220;be&#8221; in the moment</title>
		<link>http://www.myyogamylife.com/smell-the-roses-and-just-be-in-the-moment/</link>
		<comments>http://www.myyogamylife.com/smell-the-roses-and-just-be-in-the-moment/#comments</comments>
		<pubDate>Sun, 24 May 2009 16:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Peaceful Mind]]></category>
		<category><![CDATA[be in the moment]]></category>
		<category><![CDATA[doing to being]]></category>
		<category><![CDATA[smell the roses]]></category>
		<category><![CDATA[yoga class]]></category>

		<guid isPermaLink="false">http://www.myyogamylife.com/?p=131</guid>
		<description><![CDATA[Do you ever stop what you&#8217;re doing to just be in the moment? In the words of Jon Kabat-Zinn, &#8220;Most of us need to be given permission to switch from the doing to the being mode, mostly because we have been conditioned since we were little to value doing over being.&#8221; This is a very [...]]]></description>
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